Sunday saw the combined course in Stroud with Sensei`s Grimes and Quilliam, unfortunately Sensei Heap was unable to attend owing to ill health.
A meeting of old friends on the course, where Sensei Quilliam took the class through Basics. Then Sensei Grimes went through some of our Junior Dan Grade Pairwork. And we finished off with Kihon No. 1, and an explanation of how to correctly go through the start and finish of pairwork...distance and timing, (Maai & Maa),